THE ANALOG DAD

Field notes for dads who want more presence, less doomscrolling.

Short experiments. Honest relapses. Real-world outings.

One email per week. No spam. Unsubscribe anytime.

Start here
WHO'S BEHIND THIS
Maksym and Miro

I'm Maksym, dad to Miro. He'd be in the middle of showing me something and I'd catch myself glancing at my phone. A notification. An email that could wait. It kept happening. And it kept getting harder to stop. This project is my attempt to change that. For my family first. Maybe it helps yours too.

WHAT THIS IS (AND ISN’T)

This is:

  • A dad documenting the fight to be present.
  • Short field notes + tiny experiments you can copy.

This isn't:

  • Anti-tech preaching.
  • Parenting advice.
HOW IT WORKS
1
Read a weekly note. 2 minutes.
2
Try one rule. One outing.
3
Share a friction note. Optional.
START HERE
VIDEO • 90 SECONDS
Why I started documenting this
→
ESSAY
The phone-in-pocket experiment
→
RELAPSE REPORT
When I broke the streak at the playground
→

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